Our way to lose weight

We took a trip to NC this weekend to see some family and so I did not post anything. We got up Friday morning and did the P90X DVD routine before we left. The P90X DVD set went well but I did find the exercise that I can't do because my knee hurts too bad when I try it. The P90X DVD boxset were just too much for that leg. It was strange too because nothing else in the routine gave me a problem but I knew as soon as I did the first one of these I had to stop. It felt like my knee was just going to give out on me right from the P90X Extreme. I just skipped this exercise on that leg and will try again this week.

We took it a little easy on the nutrition this weekend but not too bad and I did do the P90X Extreme Home Fitness workout with my sister-in-law on Sunday. She has been doing P90X DVD for a few years and it was nice to get some feedback from her on this workout. Having never done any P90X DVD set other than this workout I was never really sure how this P90X DVD boxset routine would compare to say a class at the local gym. She was impressed with it and familiar with most of the moves of P90X Extreme. She says the level of difficulty is in line with some of the more advanced classes she has taken, good to know.

P90X Extreme Home Fitness brings us to today, day 1. I had a late hockey game last night and apparently there was some miscommunication between my wife and I as to when we would workout today so we did not get up and do the P90X DVD this morning. We will do it tonight but I am not sure how the rest of the week will work out because I have a game Wed. as well. Maybe do Plyo tomorrow morning after the P90X DVD set tonight. We will need to go right to bed after the workout though. Looks like another long week of workouts but it feels good and I am already seeing some changes in m mid section after just last week. We are still getting used to the nutrition plan again but it is going pretty well.