Who Is Brainwave Entrainment For?

Brainwave entrainment is a relatively new technology about which not much is known. Many people are not sure if this technology is actually suitable for them. I'll try as much as possible to outline the various uses of brainwave entrainment and who it is suitable for. What Is Brainwave Entrainment? First, a little primer on this technology. Brainwave entrainment, also known as brainwave synchronisation, is a technique that uses visual or audio stimuli to synchronise the brain waves to frequencies that correspond to certain optimal states of mind.

Although you may not have heard much about this technology, it's backed by over 70 years of research. And more professionals, psychologists, mental health clinics and trainers are finding it a useful tool. It is based on the natural tendency of our brain to follow the frequencies of an external stimulus Eg. A pulsating light or a regular sound beat. Sound is deemed to be the safer option and more commonly used. Two of the more popular audio sources in use are binaural beats and isochronic tones. By listening to these MP3 recordings, you can tune your mind to the frequency and mind state that is best for achieving certain results.

As you can see, brainwave entrainment can be used for a wide range of purposes and is suitable for anyone who seeks the above results. And the user can be a beginner without any special training or skills. He or she can now achieve the same results what used to take practitioners of mediation years, and even decades, to attain. Who is Brainwave Entrainment Not Suitable For? While brainwave synchronisation can benefit people in a lot of areas, it is not for everyone, specifically pregnant women, those with heart problems or a history of mental illnesses like epilepsy.

You also shouldn't be driving or operating heavy machinery while listening to a brainwave recording. Results vary from person to person. Some minds are naturally more open to suggestion and the beneficial effects of brainwave entrainment. In general, brainwave entrainment is suitable for anybody who has an area he'd like to improve on or a problem he'd like to resolve. Give it a go and you might be pleasantly surprised.new season of true blood